From my previous post, you would know that I was very much interested in Isha Yoga and Meditation. After a bit of googling, I saw the above video and found it was the signature tune for Athanaikkum Aasaippadu. Later, I extracted the audio and loaded the song in my iPod Shuffle.
A few days back, at around 11:30 PM (midnight), it was very silent and I thought of doing meditation. I sat in my swivel chair and switched on the iPod. After closing my eyes, I felt the darkness as I started listening to the melodious tune. Even the fan's sound was not heard due to the ear phone. After a few seconds, I visualized the Dhyanalinga and immediately there was even more darkness. I was really surprised and couldn't belive myself that I got this wonderful feeling at the first instance.
After sometime, I felt like sweating and opened my eyes to find there was a power cut :-). Then I smiled at myself and hurriedly searched for my mobile phone. I left my room with the camera light and enjoyed the cool breeze outside the house.
Funny narration.. the power cut. Remember there used to be meditation sessions in our office. But it was not regular however. I used to enjoy them. I'm not sure of the spiritual experience -whether it is attainable by normal people like us but certainly after meditating you feel a lot calmer and thoughts clearer.
ReplyDeleteI do remember once you took me to the meditation session. After that there was no such session :-(. Even we can understand spiritualism with some good books and practising the right yoga.
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